Wednesday, 16 January 2008

OAC progress

I'm getting the OAC from just before dead hang. It's still a bit forced and slow but I'm working on it!

Here's the video:

3 comments:

Traceur Ian Lyon said...

Well done on the OAC progress Bj.

Keep it up !

Ian.

Anonymous said...

Nice! :)

Can you do it with your left too? A nice balance of strength is surely desirable. Fancy sharing any of the info you've gained from your research into posture?

David

Niko F. said...

Oh... my... fucking... god! :o

Dude, keep it going. Looking good. :)