I'm getting the OAC from just before dead hang. It's still a bit forced and slow but I'm working on it!
Here's the video:
Wednesday, 16 January 2008
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Parkour, bodybuilding, functional strength training, hand balancing, climbing, tricking, tumbling and performance arts.
3 comments:
Well done on the OAC progress Bj.
Keep it up !
Ian.
Nice! :)
Can you do it with your left too? A nice balance of strength is surely desirable. Fancy sharing any of the info you've gained from your research into posture?
David
Oh... my... fucking... god! :o
Dude, keep it going. Looking good. :)
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