2009 Training Progress

Parkour

I'm currently practicing parkour once or twice a week. I work on technique for a couple of hours and drill movements as a form of conditioning/technique practice. I try not to structure my parkour practice too much and just go with the flow. I find that works best for me.

Strongman/Bodybuilding:

I've taken a big break from strongman and weightlifting. I haven't trained at the gym in months due to my current circumstances, but I have been lifting once a week at home to keep my strength up.

Although I expect that my lifts aren't as strong as they previously were, my arms are bigger now for some reason.



I'm going to continue training, regain my strength and destroy my previous PBs. Once I feel I'm in good enough shape to compete in strongman competitions again I'll do so.

Fighting:

I'm still training at the boxing club. I want to compete a few times before moving onto MMA.

I'm training at the boxing club twice a week now.